In this episode, Charlie discusses how we go "all in" by building up muscles of concentration.
As we train ourselves to stay focused, we can better crossover from task to task, giving each matter more of our attention.
With increased attention, we enhance our results in everything that we do.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses mental blocks to change. Settling for “good enough” is not a step in the path to greatness, it’s the trap that prevents us from achieving it.
If our goals are not clear and exciting, we end up settling for good.
That mentality blocks us from achieving greatness.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses how many unrealized because they are too general.
Visions need to be specific. By using the exercise of the "Ideal Day", we can better articulate what we want, so we can craft rituals to get there.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses how “life in the fast lane” is what is holding us back.
Our impatience and our need for constant stimulation, is preventing us from enhancing our lives qualitatively. The faster we go, the more we stay the same.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses how to “round out” our neuro connections, through a process called Deliberate Practice.
Small consistent improvements are how we align our vision with our minds.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie explores how to create powerful rituals by pushing ourselves to be comfortable in "cognitive tension."
By recognizing that we are all a work in progress, we will look for more feedback and adapt quicker and better to the future.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses how to use visualization and willpower to design rituals. By being proactive, we can change our daily routines and enhance our lives.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses one of the great techniques used by successful people: Designing Rituals.
By allocating our willpower to new rituals, we enable our brains to help us achieve our goals.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses willpower --what it is, what it's not and how to leverage willpower in the most effective way.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie delves further into the 1% rule and shows how our brains are best utilized when we look for ways to move +1. Change is easier than we think if we start looking for +1.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie pays tribute to our moms and discusses the undervalued power of getting 1% better.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie concludes our focus on our minds and discusses how to see our brain as a muscle that we can control, and not be controlled by.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses the importance of visualization, the need to be a 'gatekeeper' of our minds, and the real impact of negative thoughts.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie continues exploring how our mind works and discusses tactics used by elite forces to leverage visualization for growth.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses how your mind takes in new information and how by "pretending" to be someone else, you can hack your mind to grow in ways that would otherwise be impossible.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses the difference between acting from analysis and instincts. Greatness comes from building better instincts and habituating a higher standard of action.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses a core trap of our insecurity: asking the right questions at the wrong time. We have to know when to ask 'why' and when to ask 'how', or we will end up not answering either.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses the cause of inaction - we don't make time to think. By separating thought and action, we can use our "squirrel brain" to be stronger and greater.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com