In this episode, Charlie discusses the importance of treasuring our thoughts.
By guarding our minds against external circumstances, we protect ourselves from others' negativity.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses how circumstances and feelings are separate things.
When we detach what happens to us from our emotions, we can react in an empowered, positive and productive way.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie takes questions and discusses how to stay positive in a negative environment, how to journal more effectively by creating space for yourself, and how to build habits +1 step at a time.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses how when our focus turns inward in the face of challenge, we feel alone.
We are meant to connect with others.
If we look outward, focus on others and just act, we reconnect and lift ourselves above our challenge.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses the effectiveness of going over challenge.
The soul is triggered when it's in a giving mode.
When we engage in challenge by focusing on others' pain instead of our own, we are able to infuse it with meaning.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses engaging challenge with enthusiasm changes how we remember it later.
In this way, we hack the narrative in our minds, allowing us to see and remember challenge in a positive light.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this eposide, Charlie discusses how judging the challenge in front of us puts us in a disempowered place.
If we let go and accept that we don't yet know the value of a challenge, we will be enriched in ways we cannot imagine.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses the benefits of chunking, where we break the day down into small pieces and focus only on what's right in front of us.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit
http://www.charlieharary.com
In this episode, Charlie discusses how we can experience challenges in a positive way if we don't try to pre-judge them ; thinking we know what will happen.
Instead, if we prepare for the challenge, we can develop a commando mindset enabling us to achieve greater success.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit
http://www.charlieharary.com
In this episode, Charlie discusses our limitations in predicting the future.
When we approach life with gratitude, it creates a platform for us to see challenges in the most empowered way, trusting that even if we can’t understand it now, that challenge may be the best thing for me.
This mental framework taps into our inner strength and enables us to achieve great things.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit
http://www.charlieharary.com
In this episode, Charlie discusses how by bringing more positivity into our minds, we play offense with positive feelings.
This changes the context of anything negative that happens to us.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses how negative emotions block our ability to tap into our power.
The attribute of gratitude has the ability to overcome that.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses how what happens in life is mostly neutral.
We give events their meaning, and gratitude is the filter through which we can enjoy the things we have without having to lose them first.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses the process of bringing materialism into our lives and how, through gratitude, we actually clean out the materialism so we can properly appreciate the things we have.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses the best approach to reviewing how we acted in a moment of a challenge as a way to clarify our goals.
This way, the next time challenge comes, we're better prepared to deal with it.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
In this episode, Charlie discusses how outcome-based happiness conditions us to be mostly unhappy, which then prevents us from being successful.
Happiness leads to success, not the other way around.
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com
For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com